Training:
Train with Guru - 250 pl boost a day
Learn - Ki Blast - 2 days
Learn - Ki Barrior - 4 days
Learn - Namekian Fusion(Namkes Only) - 6 days
Special Training:
Unlock Potential - Big pl boost, can only do once during time in rpg
You learn 1 new move and 1 new ability - takes 1 day